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Bodybuilding

The Complete Contest Preparation Handbook

af Peter J. Fitschen

Bog, Paperback, Engelsk, 2019

Bodybuilding: The Complete Contest Preparation Handbook offers scientifically supported and experience-based guidelines to help you have your best show ever. There are detailed posing tips, food and fluid plans, strategies for contest weekend, and postshow recovery tactics.

Priser fra 4 boghandlere

Bogdetaljer

  • SprogEngelsk
  • IndbindingPaperback
  • ISBN9781492571339
  • Udgivet28/02/2019
  • Udgivet afHuman Kinetics Publishers
  • Længde240 sider
  • ForfatterPeter J. Fitschen
  • GenreHobby og fritid, Sport