Billede af bogens forside - Building Muscle and Performance

Building Muscle and Performance

A Program for Size, Strength & Speed

af Nick Tumminello

Bog, Paperback, Engelsk, 2016

Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty.

Priser fra 4 boghandlere

Bogdetaljer

  • SprogEngelsk
  • IndbindingPaperback
  • ISBN9781492512707
  • Udgivet29/03/2016
  • Udgivet afHuman Kinetics Publishers
  • Længde360 sider
  • ForfatterNick Tumminello
  • GenreHobby og fritid, Sport