CBT vs NLP

Which is right for me?: Rewiring Your Brain with Cognitive Behavioral Therapy vs Neuro-linguistic Programming. How to Get in Control of Your Behaviors and Emotions (Neuroscience Guide)

af Derick Parsons

If this book sparked an interest in you, you might have already heard of CBT and/or of NLP. Perhaps you have not, but you are considering enrolling in some type of therapy. Or maybe you are just curious. Whichever one you are, this book is indeed going to be helpful for you. The goal is for you to end it with a better notion of what constitutes each of the practices and with more knowledge that you can take into consideration when it is time to decide if you finish the book with a decision made,... (Læs mere)