Essential Mantras for Yoga and Meditation

af Helen Winter

The power of the mantra lies in its ability to bring individuals to a state where they can reflect upon their inner selves. The use of repetitive sacred utterances allows one to access the divine. Mantras allow individuals to access their inner selves in a very powerful way. Repeating sounds considered sacred allows one to access the divine. The word "mantra" is derived from Sanskrit and simply means a sacred sound. In yoga practice, mantras play a key role. Typically, practitioners of yoga chan... (Læs mere)