How to Stop Drinking Without AA: A Simple Approach to Happiness and Sobriety

af Victor Canning

For many of us, drinking has become a destructive force in our lives, affecting our health, marriages, relationships, and careers. We desperately want to quit, but the thought of support groups, AA meetings, and lifestyle changes keeps us from taking action. To make matters worse, society labels us alcoholic, and we immediately feel a sense of hopelessness and impending doom. We imagine, or at least I did, a lifelong struggle, a daily fight, a constant vigilance to not take that first drink. If ... (Læs mere)