How to thrive intermittent fasting for women

A woman comprehensive handbook guide

af Donovan Alston

How to Thrive: Intermittent Fasting for Women" is a comprehensive and empowering guide that delves into the art of intermittent fasting specifically tailored to the unique needs and challenges faced by women. In this illuminating book, readers will discover a wealth of practical advice, science-backed insights, and personalized strategies to unlock the incredible health benefits of intermittent fasting while ensuring it aligns harmoniously with the female body. From harnessing the power of autop... (Læs mere)