iFIT - Building Consistent Eating Habits
af Romaine Morgan
Bog, Paperback, Engelsk, 2023
Ready to achieve your weight loss goals while still enjoying delicious meals? Say goodbye to the confusion and frustration of ineffective diets. As a certified personal trainer and nutrition coach, I'll be your compass on the journey to building sustainable eating habits. Discover the transformative power of knowledge with chapters like: - 'The Science Of Nutrition': Understand how your body processes nourishment and what it craves to thrive. - 'The Psychology Of Eating': Identify the roadblo... (Læs mere)
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Bogdetaljer
- SprogEngelsk
- IndbindingPaperback
- ISBN9798223455714
- Udgivet24/10/2023
- Udgivet afRomaine Morgan
- Længde88 sider
- ForfatterRomaine Morgan
- GenreMad og drikke, Slankebøger