Intermittent Fasting Transformation
The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
af Cynthia Thurlow
Bog, Paperback, Engelsk, 2022
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life. Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life–whether you are cycling or in perimenopa... (Læs mere)
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Bogdetaljer
- SprogEngelsk
- IndbindingPaperback
- ISBN9780593419311
- Udgivet15/03/2022
- Udgivet afPenguin Putnam Inc
- Længde336 sider
- ForfatterCynthia Thurlow
- GenreKrop og sind