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Learned Hopefulness

Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience

af Dan Tomasulo

Bog, Paperback, Engelsk, 2020

In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.

Priser fra 4 boghandlere

Bogdetaljer

  • SprogEngelsk
  • IndbindingPaperback
  • ISBN9781684034680
  • Udgivet30/07/2020
  • Udgivet afNew Harbinger Publications
  • Længde200 sider
  • ForfatterDan Tomasulo
  • GenreBusiness og læring