Mindfulness for OCD

The Ultimate Guide to Overcoming OCD, Learn Effective Methods and Approach on How to Overcome Unexplained Obsessions and Compulsions

af Chrissa McTom

Mindfulness for OCD: The Ultimate Guide to Overcoming OCD, Learn Effective Methods and Approach on How to Overcome Unexplained Obsessions and Compulsions It is normal to have specific routines that you do every day and it is not out of the ordinary to always want to have a clean and tidy home or workspace.. But if not being able to do a certain routine causes you extreme  anxiety, this is not healthy. If you cannot fight the urge to constantly make everything in order in your home or office, yo... (Læs mere)