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Overthinking

A Step by Step Guide to Stop Worrying, Turn Off Your Thoughts, Stop Procrastinating and Increase Self-Esteem

af Ray Benedict

Bog, Hardback, Engelsk, 2020

Do you always feel overwhelmed by your thoughts? Do you battle with stress or anxiety every day? Do you just want to stop worrying about life? Keep reading... Stress is a prevalent modern-life experience. It is our emotional response to requirements that others, external events, or even ourselves make of us. Feeling overburdened at work, responding to a major life event or dealing with a difficult situation that we didn''t expect are some instances of issues that people report causing high stres... (Læs mere)

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Bogdetaljer

  • SprogEngelsk
  • IndbindingHardback
  • ISBN9781838285104
  • Udgivet1/11/2020
  • Udgivet afMafeg Digital Ltd
  • Længde156 sider
  • ForfatterRay Benedict
  • GenreKrop og sind, Mental velvære