Positivity Protocol

Adopting an Optimistic Mindset for a Transformative Lifework

af James Foster

Positivity Protocol is an inspiring guide to adopting an optimistic mindset for lifelong transformation. This comprehensive book provides research-backed strategies and practical tools to help you cultivate joy, overcome challenges, and create a fulfilling life purpose. In this book, you'll discover: The science behind positivity and its profound impact on mental and physical wellbeingHow to identify and reframe limiting beliefs that hold you backTechniques to develop resilience, embrace change,... (Læs mere)