SAS and Special Forces Self Defence

af John 'Lofty' Wiseman

Illustrated with photographs and instructive artwork and including expert advice throughout, SAS and Special Forces Self-Defence is a comprehensive guide for both men and women. In this book, the author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are th... (Læs mere)