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Scientific Foundations and Practical Applications of Periodization

af G. Gregory Haff

Bog, Paperback, Engelsk, 2024

Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.

Priser fra 4 boghandlere

Bogdetaljer

  • SprogEngelsk
  • IndbindingPaperback
  • ISBN9781492561675
  • Udgivet23/02/2024
  • Udgivet afHuman Kinetics Publishers
  • Længde600 sider
  • ForfatterG. Gregory Haff
  • GenreHobby og fritid, Sport