Billede af bogens forside - Smarter Workouts

Smarter Workouts

The Science of Exercise Made Simple

af Pete McCall

Bog, Paperback, Engelsk, 2019

Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.

Priser fra 4 boghandlere

Bogdetaljer

  • SprogEngelsk
  • IndbindingPaperback
  • ISBN9781492567882
  • Udgivet28/02/2019
  • Udgivet afHuman Kinetics Publishers
  • Længde312 sider
  • ForfatterPete McCall
  • GenreHobby og fritid, Sport