Stop Panic Attacks

23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life and Your Peace of Mind

af Derick Howell

Do You Want To End Panic Attacks And Regain Control Of Your Life? This Book Will Show You How!If you''ve ever had a panic attack, you know how it feels. The sudden crippling terror, the dizziness, the terrifying chest pain. That feeling is unmistakable - and you don''t want to experience it ever again. Even thinking about having another panic attack makes you feel anxious - and that anxiety pushes you further into a downward spiral of fear and worry. You start avoiding potential triggers, but th... (Læs mere)