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Stress Management

A Comprehensive Handbook of Techniques and Strategies

af Jonathan C. Smith

Bog, Hardback, Engelsk, 2002

A comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. It is suitable for practitioners, students, practitioners-in-training, and clinicians.

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Bogdetaljer

  • SprogEngelsk
  • IndbindingHardback
  • ISBN9780826149473
  • Udgivet13/08/2002
  • Udgivet afSpringer Publishing Co Inc
  • Længde280 sider
  • ForfatterJonathan C. Smith
  • GenreBusiness og læring