Billede af bogens forside - The Attention Fix

The Attention Fix

af Anders Hansen

Bog, Paperback, Engelsk, 2023

Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. Psychiatric specialist and mental health guru Dr Anders Hansen shares what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle.

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Bogdetaljer

  • SprogEngelsk
  • IndbindingPaperback
  • ISBN9781785044342
  • Udgivet10/08/2023
  • Udgivet afRandom House UK Ltd
  • Længde197 sider
  • ForfatterAnders Hansen
  • GenreBusiness og læring, Jura