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The Cognitive Behavioral Workbook for Anger

A Step-by-Step Program for Success

af Dr. Robert Alberti

Bog, Paperback, Engelsk, 2021

Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.

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Bogdetaljer

  • SprogEngelsk
  • IndbindingPaperback
  • ISBN9781684034321
  • Udgivet2/02/2021
  • Udgivet afNew Harbinger Publications
  • Længde216 sider
  • ForfatterDr. Robert Alberti
  • GenreBusiness og læring