The Corinne T. Netzer Dieter's Activity Diary: Record Your Daily Activity, Chart Your Weekly Progress, Consult the Handy Calorie Counter, and Meet You

af Corinne T. Netzer

KEEP TRACK OF YOUR ACTIVITY-AND SEE THE RESULTS!Exercise plays a crucial role in weight loss and healthy living-and now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and active-and follow your progress day by day. You'll be able to spot and eliminate trouble areas at a glance-with the book that helps you convert sedentary time to active time!• An easy, efficient system for recording your daily ... (Læs mere)