Worry Less, Live More

af Michelle Spirit

"The ultimate guide to stress-free living." Jan Lawrence, Director, In Equilibrium Tired of being consumed by worry, overthinking, and stress?Worry Less, Live More delivers practical, science-based approaches to overcome overthinking, stress, and burnout. With beautiful illustrations, fascinating facts, and inspirational quotes, this book offers practical tools in a clear and relatable way, designed to bring immediate and lasting results. Each tip is designed to be simple, actionable, and effect... (Læs mere)